Meet Your Teachers
MORE ABOUT SARBJOT
Sarbjot has been teaching yoga for over twenty five years, thousands of hours of teaching and training Internationally. Her spiritual path began with Tibetan Tradition, Swami Radha Shivananda Yoga, Kundalini Yoga by Yogi Bhajan, Sat Nam Rasayan with Guru Dev and then Satyananda Yoga.
She has a deep understanding of group energy work, yoga and contemplative / meditative techniques; translating eastern teaching for the western mind and psyche.
After moving back to Europe in 2005, she started teaching yoga full time in form of workshops and teacher training in Poland, Czech Republic, Hungary and in France. These workshops and trainings were attended by hundreds of students every year. To be at the service to human beings was her calling, and became a mission inspired by her teacher.
After ten years of teaching Kundalini Yoga in eastern Europe, she established Quaternity Institute as a body to carry work further, to deliver massage and technology of yoga to all without division.
Sarbjot has a gift for brilliant synthesis of yoga theory, she presents it in an easy, interactive way, to awaken natural passion to know yourself and to explore the world of spirituality. Her yoga workshops and trainings are life transforming events.
Sarbjot teaches meditation practices , Yogic Anatomy, Yoga Nidra, Kundalini Yoga, Prana Vidya and Yogic Psychology.
MORE ABOUT LINDITA
Lindita completed her first Yoga Teacher Training Course at the age of fifteen in Kundalini Yoga. At the age of sixteen Lindita attended and then graduated from Miri Piri Academy in India Punjab, where she studied Yogic Lifestyle and participated in a rigorous and disciplined academic schooling.
After Graduating she continued to live in Punjab and studied Classical Indian Music for three years. Discovering Mantra and Naad with her teacher Ustad Narinder Singh Sandhu who guided her and taught her during the three years. During this time Lindita also taught yoga in local studios.
After retuning to Canada, Lindita completed a special training during the Immersion Course 3HO in Espanola, New Mexico Ashram, to become a teacher trainer. She has been teaching in Poland, Hungary, Canada and the United States.
In 2015 Lindita finished Teacher Training Course in Ashtanga Vinyasa, and in 2017 she completed Satyananda Yoga Development Course level one,
and in 2019 additional course in Yoga For All taught by Dianne Bondy and Amber Karnes
Lindita Teaches Postural Yoga, creating space to listen to your own body, Accessible Yoga, Ayurveda, Mantra Yoga, Karma Yoga, Hatha Yoga, How to Create Sequences of Asana Yoga, Body Positive, Business and Yoga.
She is a natural and active community leader.
Everyone, from every sphere of life
can enter yoga
Yoga comes from the universal source, universal womb of creation, from human story not from human believe systems or ideology. It touches and transforms human hearts, not so much human heads.
This is why yoga is always expanding, growing and transforming itself, a system of alive applications,
not a system of dead dogmas.
Everyone, from every sphere of life can enter yoga without signing to party or religion, everyone is welcomed regardless of age and abilities, personality or predispositions. Quaternity Yoga is all inclusive. Everyone is honored as a unique and beautiful God's version ! This is why the calling comes from within, and is honored by the society of yogic nomads. It is not perfect society, it is as human as other human societies, full of good intentions but still full of fears and worries.
What I have noticed over the years, working with "yoga people", yogic nomadic society is a bit like an artistic society used to be, a bit ahead of their times, a bit off main stream of interests, on the verge of being peaceful rebels. We are artist by talents and personality, this is why we match the description.
We do not and ever will agree that yoga is a new form of trendy exercises and teacher is simply yoga instructor. This would be only head oriented world of yogic competitions, not a heart oriented world of human experiences. Yoga is for human beings to grow in consciousness not grow in muscles and competitiveness.
Yoga is an amazing science of inner evolution and outer application of the New Earth you have discovered first inside of You. Yoga is also sharing this new paradigm by living with others and for others, since You know that others are in You. In this new paradigm of Yoga, we know that expanded consciousness means expanded Heart that includes every sentient being.